RELAX AND UNWIND AS YOU EXPLORE COLOR
WHAT’S INSIDE
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5 COLORING PAGES
Explore meditative coloring with these fun and modern designs! Color for 5 minutes or 5 hours - these quirky abstract colouring pages can be used with whatever time and materials you have available.
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A MINDFUL APPROACH
Throughout the workbook are ideas for how to take a more mindful approach to coloring, including some suggestions for before you begin as well as mindful exercises to try out as you color.
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TIPS + TECHNIQUES
Improve your skills by picking up tips and techniques as you work your way through the coloring pages.
testimonials
IF YOU SHARE YOUR COLORING PAGES ONLINE TAG ME @MELRYE AND USE THE HASHTAG #COLORINGFORSELFCARE SO I CAN CELEBRATE YOUR WORK WITH YOU :)
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